Since 1992, Stress Awareness Month has been held every April. It might seem odd to ‘celebrate’ something that is the body’s response to feeling threatened or under pressure.
As we continue with our self-awareness and wellbeing theme, in this blog we’re going to touch on personality types to help you learn more about your personality and its traits in the workplace.
It’s February, the month of love! If you’ve been thinking about your dream job and are not sure how to get there, this blog is the one for you. Continue reading
New Year’s resolutions are traditionally huge challenges, something that you’ve been meaning to do for months, maybe even years and the dawn of a New Year is the perfect time to start, right? Continue reading
This was an exciting and informative event for CIPD’s first wellbeing conference with some good insights and challenges to how we view, manage and support wellbeing. Here is our review of the conference identifying key learning and things to reflect/apply. Continue reading
Traditionally, volunteer work has been seen as a way to give your time, skills, and experience to help a good cause. While this is true, we believe it can offer so much more than this. Continue reading
The wellbeing wheel – Wellbeing at work is forging its way on to agendas across businesses, and we are pleased to say that it’s firmly on ours thanks to the wellbeing wheel. Continue reading